11/24/14

Healthy Through The Holidays


Avoid Losing weight this holiday season

We all need extra accountability this time of year, don't you agree? Could you use focused help with your nutrition?

What about step by step meal planning and portion control? Does that sound like something for you?

We will also discuss sensible grocery shopping around the holidays as well as how to enjoy it guilt free!!!

Don't wait until New Years to focus on a healthy you!! Instead of gaining weight this holiday season, lets work towards maintaining and evening losing some pounds/inches!! And even more importantly, let's work towards feeling better and more energy!!!

And since Halloween is behind us.... NO TRICKS ---Only TREATS! (As in, a totally FREE TREAT from me, if you agree to my sweet terms.)
Sound good? 


APPLY NOW



Let's talk about details
*Purchase necessary in order to receive the FREE GIFT and join our festivities.
*Open to my new or current customers only (meaning I must be your coach and don't forget that's free)!!!

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