Paleo Nutrition and the 21 Day Fix

I have been eating Paleo now for five months.  A challenge - sometimes!!!  But, I focus on how much BETTER I feel as a result, and that keeps me going.  I have found that planning out my meals for a week not only helps me to keep on track, but keeps the grocery bills lower!  I use up what is in my freezer and try to plan for left overs and the same food a few times a week!  That keeps it simple.

Many of the recipes that are on this week's plan are found right here on my blog.  See something you like but don't know how to make?  Simply contact me and I'll help you out!!

Have you used one of these weekly meal plans?  What have you found to be most helpful?


  1. I've been wanting to incorporate Paleo eating with my 21 Day Fix program. This looks like a great menu!

    1. That's awesome, Kimberly! I'd love to hear how it goes for you. Is there a particular reason you're choosing to eat Paleo or just to give it a try? Paleo is awesome!