What is Wellness? How do you achieve wellness?

What is Wellness? Part 1 of 3 in the "Living Well Series" 

If you're like me, I always thought that being skinny was enough.  That you had to be a size 8 and weigh a certain number to correspond to your height.  Until I learned that HEALTHY and SKINNY did not mean the same thing, I really struggled with the battle of the scale.

Thankfully, I now know better and this video explains WHAT wellness is. 

Wellness needs to be achieved in all levels of life  to find balance.  We all want balance, right?  

I have helped hundreds of people just like you and me transform their health, financial and spiritual journey and invite you to a FREE 30 minute consultation to assess your personal wellness.  

To access your FREE consultation email me with REQUEST in the subject line.

*Free consultation is not open to current Team Beachbody Coaches or individuals already working with a Team Beachbody Coach

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